Probiotics can improve our gut health an emerging body of research suggests they can improve mental health as well what do we know about the gut brain axis. Mental health news tardive dyskinesia assessment tardive dyskinesia assessment probiotics exploring the gut mind connection the people in the probiotic group showed a muted response . Weve known our mental state can affect our gut flora but might our good bacteria be affecting our mental state below is an approximation of this videos audio content to see any graphs charts graphics images and quotes to which dr greger may be referring watch the above video before . Overall the authors concluded the clinical effects of probiotics on mental health have yet to be studied comprehensively the bottom line while it is tempting to hope that probiotics may be used to treat anxiety or depression at this point there are no compelling data that suggest a true benefit. Probiotics are essential for your digestive health but they may also improve your mental health
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