Why olive oil extra virgin olive oils are not processed or refined extra virgin olive oil is essentially fresh squeezed from the fruit of the olive tree without alteration of the color taste and nutrients or vitamins. Olive oil keeps the heart young a diet rich in olive oil may actually be able to slow down the aging of the heart it is a known fact that as we grow older the heart also goes through a normal aging process. Olive oil contains monounsaturated fatty acids a type of healthy fat that can protect against heart disease and other serious conditions. We sniffed swirled sipped and tasted to find the most delicious extra virgin olive oil check out the full reviews of the olive oil from good housekeeping
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